It's very very ESSENTIAL to take care of our skin to maintain its health, glow, elasticity and suppleness. Many of us always wonder looking at models and actresses, how do they have soo perfect skin? A perfect skin is nothing but your treatment towards your own skin. CTM which is the basic of any skin care is a must to follow by every girl on this earth.
CTM, Cleansing, Toning & Moisturizing is the routine to get clean, toned, soft and supple skin. You cannot skip it, whether you are tired, sleepy or lazy. Makeup can only enhance your looks but naturally beautiful skin wont need makeup to look good.
So let's look at it in the detail.
Cleansing:
Cleansing is the foremost important part of the skin care regimen, the first thing in the morning you do is cleanse your skin with a mild gentle face wash. Make sure to use a soap free face wash, and avoid soaps as it tends to dries out the skin.
Treat your neck as extension of face, many of us tend to avoid neck while cleansing, toning, doing makeup etc, which reveals the signs of aging, improper care.
Toning:
Toning helps to tighten pores, clean skin of whatever grime is left after cleansing. Toning is important if you have oily or combination skin however dry skin beauties can skip it.
There are plenty of toners in the market, choose the one which is alcohol free and natural, the best toner is rose water which works equally well for all.
Take few drops of rose water/toner on a cotton pad and just wipe your face with it.
The more easier one is using ice cubes as toner, take two ice cubes in a cotton cloth, massage with it for 4-5 mins. Let the skin rest for 5 mins. Then comes moisturizing part!
Moisturizing:
Many actresses swear by moisturizing, and its THE advice which every dermatologist will give you... Key to healthy skin, moisturize, moisturize, moisturize! So after you are done with cleansing and toning, take a pea sized amount of your favorite moisturizer and massage it over your skin and neck. And you are done!
Other than that, I have stressed in almost my every beauty post, how essential it is to drink plenty of water! Drink alot of water, follow a balanced diet and sleep 8 hours a night!
You have to follow these simple things along with CTM routine every morning and night before going to bed. However you can use toner only once a day but the rest you cant ignore!
Girls just follow this simple routine everyday and see how your skin thanks you for this.
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