Aaloo or Hari Pyaz ki Sabzi | Spring Onion Sabzi

Spring onion and potato stir fry or aloo or hari pyaz ki sabzi is a tasty combo for any day to day lunch or dinner.
Nutritionally, green onions have a combination of the benefits of onions and greens. They are an excellent source of vitamin K and vitamin C, and a very good source of vitamin A too.


Ingredients:

• Spring onions, 1/2 kg
• Potato, 1 big, diced into small pieces
• Red/Yellow lentil, 1/2 cup (masoor ya moong dal)
• Mustard seeds, 1/2 tspn
• Turmeric, 1/4 tspn
• Ginger-garlic paste, 1/2 tspn
• Red chilli powder, 1 tspn
• Coriander powder, 1/2 tspn
• Coriander leaves, chopped
• Oil, 2-3 tblspn
• Salt, to taste

Recipe:

• Chop spring onion's green and white bulbs separately.
• Wash them thoroughly and strain the water. Keep aside.
• In a pan, add oil.
• When heated add mustard seeds.
• When it crackles add spring onion's onion or white bulbs.
• Stir for few mins, add Ginger-garlic paste. Stir well.
• Add turmeric, red chilli powder, coriander powder and mix well.
• Add potatoes. Cook for 2-3 mins.
• Now add spring onion's greens and red or yellow lentils.
• Mix all well, cover the pan and let it cook for 5 mins on slow flame.
• Add salt and chopped coriander leaves. Stir.
• Check if potatoes are done.
• Switch off the flame.
• Garnish with chopped coriander and serve with chapati or phulka.