One of the key steps to having radiant, younger looking skin is to get rid of old, dry, dead skin cells. And the best way to do that, of course, is to exfoliate. Here are the best natural exfoliants and DIY homemade facial scrubs. And the best part is you have almost everything you need in your kitchen!
WHY WE NEED TO EXFOLIATE:
New skin cells are created in the skin’s inner layer. As they form, the dead skin cells are pushed to the outer layer of the skin. These dead cells gradually flake off. But some of them hang on for too long, making your complexion look dull & rough and clogs your pores causing acne & other blemishes. Exfoliating the skin removes these dead cells.
It is important not to forget to exfoliate your body.
The beauty industry has a million products that will exfoliate your skin. Products that contain plastics, irritating fragrances, glycerin, parabens, phthalates and other questionable ingredients. These commercial products can do a lot of damage to the delicate facial skin.
The good news is that you can make your own simple exfoliating face scrubs at home, really easily!
TOP NATURAL BODY SCRUBS:
- RICE FLOUR, MILK & TURMERIC
For me, the rice and milk scrub is on top. Rice is full of antioxidants and milk as we all know is great for soft and supple skin, turmeric adds glow to your skin, thus all making a fully beneficial scrub for face and body.
- Take 2-3 tblspn of rice flour, if you dont have rice flour you can grind rice in a grinder until it turns fine powder.
- Add 2-3 tblspn of milk, 1/2 tspn of turmeric.
- Mix this mixture, until it forms a paste.
- Now scrub gently on your face in circular motions, and scrub your body too.
- Keep it on for 5 mins and wash it away with water. Do this once a week for soft and supple skin.
- Great for every skin type.
2. SUGAR, COCONUT OIL & LEMON SCRUB
Coconut oil is rich in its properties and great for skin and hair, while lemon is full of vitamin C and we all know the benefits of vitamin C to our skin.
- Take 2-3 tblspn of sugar granules, add any of your favorite oil (coconut, olive, almond etc), add 2 drops of lemon juice. Mix them all well.
- Scrub gently over face & neck in circular motions then wash as usual.
- Good for normal skin, dry skin people can skip lemon juice.
3. HONEY & OATMEAL SCRUB
Honey is full of antioxidants, anti bacterial and the best moisturizer for any skin type. Oatmeal is gentle and has anti inflammatory properties.
- Take 2-3 tblspn of oatmeal, add honey to form a thick paste.
- Apply it over clean face and neck, keep for 5 mins and wash with water.
- Do this once a week.
- Great for normal to dry skin.
Tomatoes are rich source of lycopene, which acts as an antioxidant that helps in preventing wrinkles by maintaining elasticity of your skin and also protect it from harmful sun rays. Sugar acts as a natural scrub.
- Take one tomato, puree it.
- Mix 2 tspn of sugar granules.
- Massage over face and neck in gentle motions.
- Let it dry then wash away.
- Good for normal to oily skin.
5. SEA SALT or BAKING SODA & ROSE WATER
Sea salt is full of trace minerals that rejuvenate your skin, stimulate cell growth and rose water gives soft skin. If you don't have sea salt, you can use baking soda instead, its whitening effect is known to all.
- Take 2 tblspn of sea salt or baking soda, add sufficient rose water or normal water and mix.
- Scrub over face & neck then wash as usual.
- Try these Homemade Face Packs after scrub for clean, soft and glowing skin.
Notes:
- Exfoliating your face in moderation can make skin brighter and softer.People with skin issues such as hives or sensitive skin should check with their dermatologist before using anything on face.
- Too much of anything isn't good for you. You should scrub not more than once a week.
- Younger people tend to have oilier skin and will be able handle more scrubbing. People with more mature skin will have a thinner skin and will need to do less.
- Dont be harsh on your skin, scrub very gently, and avoid area around eyes as its very delicate.
- Choose scrubs according to your skin's need, if you need to moisture your skin, choose honey, milk kind of ingredients.
- If you want to get rid of oiliness, choose lemon, tomato ingredients.