A healthy vegetable recipe of gobhi matar masala! It is usually served with the phulka or roti... So lets begin the recipe.
INGREDIENTS:
- Phool gobhi (cauliflower), 1/2kg
- Matar (green peas), 1/4 kg
- Onion, 2 finely chopped
- Tomatoes, 2-3 finely chopped
- Cumin seeds, 1/2 tspn
- Red chilli powder, 1 tspn
- Coriander powder, 3/4 tspn
- Garam masala powder, 1/2 tspn
- Caraway seeds (shahi jeera), 1/2 tspn
- Cloves, 2-3
- Turmeric, 1/2 tspn
- Coriander leaves, 3 tspn finely chopped
- Oil, 2 tblspn
- Salt, to taste
Serves: 3-4
RECIPE:
- Take a pan, add 1 tblspn of oil.
- Heat the oil, then add cumin seeds, when it sizzles add little red chilli powder, little turmeric, little coriander powder.
- Add washed cauliflower and matar, sprinkle little salt.
- Fry over high medium flame.
- Mix all well. Stir for 5 mins.
- Take it on a plate.
- Now in a pressure cooker, add remaining oil.
- Once it is heated, add shahi jeera, onions and cloves.
- Fry till golden brown.
- Add tomatoes. Add remaining dried spices i.e red chilli powder, turmeric, coriander powder, garam masala powder. Mix them well. Cook till tomatoes are well cooked making sure not to burn the masala.
- Now add the fried gobhi matar, mix them well. Add half coriander leaves. Stir for 3-4 mins on high flame.
- Add 3 cups of water.
- Cook for 2 whistles. Check the consistency. Adjust accordingly.
- Its ready. Switch off the flame. Garnish with coriander leaves.
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